7.2 km | 00:37:19 | 05:09/km日期: 2015-04-20 17:31 - 卡路里: 390 Cal - 總步數: 6696 - 平均步頻: 179 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 82%
Pace: 05'24" / 05'03" / 05'08" / 05'07" / 05'15" / 05'09" / 05'06" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'18") | 1004 / 1004 | 178 / 104 |
2 | | 05'04" | 1003 / 2008 | 180 / 109 |
3 | | 05'07" (+00'03") | 992 / 3001 | 179 / 109 |
4 | | 05'07" (+00'03") | 1007 / 4008 | 179 / 108 |
5 | | 05'14" (+00'10") | 1000 / 5009 | 178 / 106 |
6 | | 05'09" (+00'05") | 997 / 6006 | 179 / 107 |
7 | | 05'05" (+00'01") | 997 / 7004 | 180 / 108 |
8 | | 04'39" | 232 / 7237 | 182 / 117 |
4月累積里程 : 243.90 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'03" | 00:10'27" |
3 | 05'08" | 00:15'35" |
4 | 05'07" | 00:20'42" |
5 | 05'15" | 00:25'57" |
6 | 05'09" | 00:31'06" |
7 | 05'06" | 00:36'12" |
7.2 | 04'41" | 00:37'19" |