10.0 km | 00:59:26 | 05:56/km日期: 2015-04-22 17:11 - 地點: 台北大直 - 天氣: 陰天 - 卡路里: 529 Cal - 總步數: 10176 - 平均步頻: 171 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 72%
Pace: 06'30" / 05'45" / 06'00" / 05'50" / 06'00" / 05'54" / 06'01" / 05'44" / 05'50" / 05'38" / 19'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'50") | 1002 / 1002 | 172 / 88 |
| 2 | | 05'45" (+00'02") | 998 / 2000 | 172 / 100 |
| 3 | | 05'56" (+00'13") | 1010 / 3011 | 170 / 98 |
| 4 | | 05'52" (+00'09") | 992 / 4003 | 170 / 99 |
| 5 | | 06'00" (+00'17") | 997 / 5001 | 170 / 97 |
| 6 | | 05'52" (+00'09") | 1000 / 6001 | 169 / 100 |
| 7 | | 06'04" (+00'21") | 1000 / 7001 | 170 / 96 |
| 8 | | 05'43" | 1000 / 8001 | 170 / 102 |
| 9 | | 05'50" (+00'07") | 1002 / 9004 | 170 / 100 |
| 10 | | 05'44" (+00'01") | 220 / 9224 | 173 / 100 |
| 11 | | 05'39" | 787 / 10012 | 173 / 101 |
4月累積里程 :
113.34 km 
MIZUNO WAVE PRORUNNER 16 累積 :
1173.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'45" | 00:12'15" |
| 3 | 06'00" | 00:18'15" |
| 4 | 05'50" | 00:24'05" |
| 5 | 06'00" | 00:30'05" |
| 6 | 05'54" | 00:35'59" |
| 7 | 06'01" | 00:42'00" |
| 8 | 05'44" | 00:47'44" |
| 9 | 05'50" | 00:53'34" |
| 10 | 05'38" | 00:59'12" |
| 10.0 | 18'31" | 00:59'26" |
展開計圈分析
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