13.5 km | 01:33:06 | 06:55/km日期: 2015-04-21 19:16 - 卡路里: 775 Cal - 總步數: 11380 - 平均步頻: 122 - 平均步幅: 118 cm - 溫度: 17°C - 濕度: 88%
Pace: 06'01" / 06'03" / 06'01" / 05'44" / 06'49" / 05'33" / 05'34" / 05'33" / 05'39" / 05'39" / 06'52" / 07'31" / 05'27" / 32'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'33") | 1004 / 1004 | 167 / 99 |
2 | | 06'02" (+00'36") | 1001 / 2005 | 170 / 97 |
3 | | 06'02" (+00'36") | 995 / 3001 | 169 / 97 |
4 | | 05'43" (+00'17") | 1009 / 4010 | 145 / 119 |
5 | | 06'48" (+01'22") | 993 / 5004 | 106 / 138 |
6 | | 05'33" (+00'07") | 999 / 6003 | 136 / 131 |
7 | | 05'34" (+00'08") | 997 / 7000 | 135 / 131 |
8 | | 05'32" (+00'06") | 1000 / 8000 | 137 / 130 |
9 | | 05'39" (+00'13") | 1005 / 9005 | 139 / 126 |
10 | | 05'38" (+00'12") | 1004 / 10010 | 137 / 128 |
11 | | 06'53" (+01'27") | 997 / 11008 | 110 / 131 |
12 | | 07'34" (+02'08") | 993 / 12001 | 92 / 142 |
13 | | 05'26" | 999 / 13001 | 173 / 106 |
14 | | 32'02" (+26'36") | 456 / 13457 | 34 / 90 |
4月累積里程 :
177.65 km adidas adizero ace 6 累積 :
888.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'03" | 00:12'04" |
3 | 06'01" | 00:18'05" |
4 | 05'44" | 00:23'49" |
5 | 06'49" | 00:30'38" |
6 | 05'33" | 00:36'11" |
7 | 05'34" | 00:41'45" |
8 | 05'33" | 00:47'18" |
9 | 05'39" | 00:52'57" |
10 | 05'39" | 00:58'36" |
11 | 06'52" | 01:05'28" |
12 | 07'31" | 01:12'59" |
13 | 05'27" | 01:18'26" |
13.5 | 31'59" | 01:33'06" |