21.1 km | 02:54:26 | 08:16/km日期: 2015-11-08 06:33 - 總爬升: 483 m - 地點: 潮州光春國中 - 天氣: 晴天 - 卡路里: 1393 Cal - 溫度: 24°C - 濕度: 94%
Pace: 07'00" / 06'35" / 07'10" / 06'17" / 06'35" / 06'49" / 06'55" / 09'09" / 06'55" / 06'56" / 09'01" / 07'40" / 07'41" / 07'21" / 08'43" / 07'19" / 07'22" / 08'03" / 06'45" / 07'32" / 09'14" / 08'23" / 07'41" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'21") | 1052 / 1052 |
| 2 | | 06'32" (+00'14") | 1005 / 2057 |
| 3 | | 07'16" (+00'58") | 986 / 3043 |
| 4 | | 06'34" (+00'16") | 1036 / 4080 |
| 5 | | 06'18" | 958 / 5039 |
| 6 | | 06'46" (+00'28") | 1082 / 6122 |
| 7 | | 06'42" (+00'24") | 955 / 7077 |
| 8 | | 09'12" (+02'54") | 993 / 8071 |
| 9 | | 07'10" (+00'52") | 964 / 9035 |
| 10 | | 07'11" (+00'53") | 1039 / 10075 |
| 11 | | 09'03" (+02'45") | 1053 / 11128 |
| 12 | | 07'18" (+01'00") | 904 / 12032 |
| 13 | | 07'17" (+00'59") | 1054 / 13087 |
| 14 | | 07'40" (+01'22") | 957 / 14045 |
| 15 | | 08'31" (+02'13") | 1021 / 15067 |
| 16 | | 07'33" (+01'15") | 1038 / 16105 |
| 17 | | 07'18" (+01'00") | 1005 / 17110 |
| 18 | | 08'18" (+02'00") | 1035 / 18146 |
| 19 | | 06'27" (+00'09") | 962 / 19108 |
| 20 | | 07'45" (+01'27") | 971 / 20079 |
| 21 | | 08'48" (+02'30") | 1048 / 21128 |
| 22 | | 07'56" (+01'38") | 989 / 22117 |
| 23 | | 07'52" (+01'34") | 975 / 23093 |
屏東邱建國
屏東邱建國
留言 
展開計圈分析
