9.5 km | 00:39:36 | 04:09/km日期: 2015-04-23 21:10 - 地點: YZU - 天氣: breeze - 卡路里: 462 Cal - 溫度: 22°C - 濕度: 87%
Pace: 04'36" / 03'53" / 03'57" / 04'07" / 04'10" / 04'12" / 04'12" / 04'30" / 05'05" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" (+00'19") | 1000 / 1000 |
| 2 | | 03'52" | 1000 / 2000 |
| 3 | | 03'56" (+00'04") | 1000 / 3000 |
| 4 | | 04'07" (+00'15") | 1000 / 4000 |
| 5 | | 04'10" (+00'18") | 1000 / 5000 |
| 6 | | 04'11" (+00'19") | 1000 / 6000 |
| 7 | | 04'12" (+00'20") | 1000 / 7000 |
| 8 | | 04'29" (+00'37") | 1000 / 8000 |
| 9 | | 04'21" (+00'29") | 1000 / 9000 |
| 10 | | 04'04" (+00'12") | 505 / 9505 |
4月累積里程 :
120.63 km 
Adidas Adizero Mana 7 累積 :
1419.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 03'53" | 00:08'29" |
| 3 | 03'57" | 00:12'26" |
| 4 | 04'07" | 00:16'33" |
| 5 | 04'10" | 00:20'43" |
| 6 | 04'12" | 00:24'55" |
| 7 | 04'12" | 00:29'07" |
| 8 | 04'30" | 00:33'37" |
| 9 | 05'05" | 00:38'42" |
| 9.5 | 05'22" | 00:41'25" |
展開計圈分析
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