5.0 km | 00:30:57 | 06:08/km日期: 2015-04-22 20:45 - 天氣: 悶熱 - 卡路里: 272 Cal - 溫度: 25°C - 濕度: 82%
Pace: 06'22" / 06'04" / 06'12" / 06'04" / 05'59" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'17") | 494 / 494 |
2 | | 06'26" (+00'32") | 501 / 996 |
3 | | 05'54" | 496 / 1493 |
4 | | 06'16" (+00'22") | 499 / 1992 |
5 | | 06'13" (+00'19") | 506 / 2498 |
6 | | 06'09" (+00'15") | 498 / 2997 |
7 | | 06'06" (+00'12") | 499 / 3496 |
8 | | 06'02" (+00'08") | 499 / 3995 |
9 | | 05'59" (+00'05") | 500 / 4496 |
10 | | 06'00" (+00'06") | 505 / 5001 |
11 | | 06'37" (+00'43") | 40 / 5041 |
4月累積里程 : 57.32 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'04" | 00:12'26" |
3 | 06'12" | 00:18'38" |
4 | 06'04" | 00:24'42" |
5 | 05'59" | 00:30'41" |
5.0 | 06'24" | 00:30'57" |