8.0 km | 00:40:22 | 05:02/km日期: 2015-04-24 05:10 - 卡路里: 605 Cal - 總步數: 6814 - 平均步頻: 168 - 平均步幅: 117 cm - 溫度: 21°C - 濕度: 88%
Pace: 05'06" / 04'56" / 05'07" / 04'56" / 04'59" / 05'05" / 04'58" / 04'58" / 35'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'07") | 1003 / 1003 | 166 / 118 |
2 | | 04'57" | 1005 / 2008 | 170 / 117 |
3 | | 05'04" (+00'07") | 999 / 3008 | 172 / 114 |
4 | | 04'57" | 993 / 4002 | 170 / 117 |
5 | | 05'00" (+00'03") | 1004 / 5007 | 170 / 116 |
6 | | 05'02" (+00'05") | 998 / 6006 | 170 / 116 |
7 | | 05'01" (+00'04") | 995 / 7001 | 169 / 117 |
8 | | 05'07" (+00'10") | 998 / 8000 | 160 / 121 |
9 | | 11'54" (+06'57") | 8 / 8008 | 120 / 70 |
4月累積里程 : 111.57 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'56" | 00:10'02" |
3 | 05'07" | 00:15'09" |
4 | 04'56" | 00:20'05" |
5 | 04'59" | 00:25'04" |
6 | 05'05" | 00:30'09" |
7 | 04'58" | 00:35'07" |
8 | 04'58" | 00:40'05" |
8.0 | 31'50" | 00:40'22" |