19.0 km | 01:43:12 | 05:25/km日期: 2015-05-03 06:05 - 地點: 南天宮 - 天氣: 下雨 - 平均心率: 155 - 卡路里: 1094 Cal - 溫度: 24°C - 濕度: 86%
Pace: 04'56" / 04'24" / 04'52" / 05'02" / 05'01" / 05'46" / 06'57" / 05'46" / 04'51" / 04'26" / 05'13" / 05'20" / 07'27" / 06'13" / 04'48" / 04'54" / 05'41" / 05'50" / 5750'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 111.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'24" | 00:09'20" |
| 3 | 04'52" | 00:14'12" |
| 4 | 05'02" | 00:19'14" |
| 5 | 05'01" | 00:24'15" |
| 6 | 05'46" | 00:30'01" |
| 7 | 06'57" | 00:36'58" |
| 8 | 05'46" | 00:42'44" |
| 9 | 04'51" | 00:47'35" |
| 10 | 04'26" | 00:52'01" |
| 11 | 05'13" | 00:57'14" |
| 12 | 05'20" | 01:02'34" |
| 13 | 07'27" | 01:10'01" |
| 14 | 06'13" | 01:16'14" |
| 15 | 04'48" | 01:21'02" |
| 16 | 04'54" | 01:25'56" |
| 17 | 05'41" | 01:31'37" |
| 18 | 05'50" | 01:37'27" |
| 19.0 | 05'44" | 01:43'12" |
13447.7 km | 
424.2 km
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