17.2 km | 02:45:18 | 09:37/km日期: 2015-05-03 05:10 - 總爬升: 197 m - 地點: 墾丁福容→鵝鑾鼻→龍磐 - 卡路里: 804 Cal - 溫度: 25°C - 濕度: 89%
Pace: 07'29" / 07'35" / 07'21" / 08'21" / 07'11" / 12'51" / 17'34" / 08'13" / 09'49" / 17'41" / 06'47" / 06'23" / 12'43" / 06'44" / 10'14" / 07'09" / 09'59" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'00") | 1009 / 1009 |
2 | | 07'37" (+01'13") | 1008 / 2017 |
3 | | 07'21" (+00'57") | 999 / 3016 |
4 | | 08'16" (+01'52") | 996 / 4012 |
5 | | 07'11" (+00'47") | 1013 / 5026 |
6 | | 13'03" (+06'39") | 995 / 6021 |
7 | | 17'23" (+10'59") | 1002 / 7024 |
8 | | 08'15" (+01'51") | 1009 / 8033 |
9 | | 09'53" (+03'29") | 1002 / 9036 |
10 | | 17'26" (+11'02") | 1011 / 10047 |
11 | | 06'44" (+00'20") | 1002 / 11050 |
12 | | 06'24" | 1004 / 12055 |
13 | | 12'40" (+06'16") | 1006 / 13061 |
14 | | 06'44" (+00'20") | 1006 / 14067 |
15 | | 10'10" (+03'46") | 993 / 15060 |
16 | | 07'14" (+00'50") | 1007 / 16068 |
17 | | 09'59" (+03'35") | 1002 / 17070 |
18 | | 07'39" (+01'15") | 100 / 17170 |
5月累積里程 :
31.58 km MIZUNO WAVE AERO 11 WIDE 累積 :
853.6 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'35" | 00:15'04" |
3 | 07'21" | 00:22'25" |
4 | 08'21" | 00:30'46" |
5 | 07'11" | 00:37'57" |
6 | 12'51" | 00:50'48" |
7 | 17'34" | 01:08'22" |
8 | 08'13" | 01:16'35" |
9 | 09'49" | 01:26'24" |
10 | 17'41" | 01:44'05" |
11 | 06'47" | 01:50'52" |
12 | 06'23" | 01:57'15" |
13 | 12'43" | 02:09'58" |
14 | 06'44" | 02:16'42" |
15 | 10'14" | 02:26'56" |
16 | 07'09" | 02:34'05" |
17 | 09'59" | 02:44'04" |
17.2 | 07'13" | 02:45'18" |