10.4 km | 00:49:15 | 04:43/km日期: 2015-05-05 18:06 - 地點: 東海園區 - 天氣: 陰天 - 卡路里: 478 Cal - 溫度: 25°C - 濕度: 75%
Pace: 05'40" / 05'16" / 04'36" / 04'24" / 04'24" / 04'52" / 05'00" / 04'48" / 04'20" / 04'16" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'29") | 1004 / 1004 |
| 2 | | 05'17" (+01'03") | 1002 / 2006 |
| 3 | | 04'32" (+00'18") | 997 / 3003 |
| 4 | | 04'25" (+00'11") | 996 / 3999 |
| 5 | | 04'27" (+00'13") | 1004 / 5004 |
| 6 | | 04'52" (+00'38") | 1002 / 6006 |
| 7 | | 04'55" (+00'41") | 1000 / 7007 |
| 8 | | 04'50" (+00'36") | 996 / 8004 |
| 9 | | 04'19" (+00'05") | 999 / 9003 |
| 10 | | 04'14" | 1004 / 10008 |
| 11 | | 04'08" | 378 / 10386 |
5月累積里程 :
106.37 km 
Merrell BARE ACCESS 2 累積 :
952.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'16" | 00:10'56" |
| 3 | 04'36" | 00:15'32" |
| 4 | 04'24" | 00:19'56" |
| 5 | 04'24" | 00:24'20" |
| 6 | 04'52" | 00:29'12" |
| 7 | 05'00" | 00:34'12" |
| 8 | 04'48" | 00:39'00" |
| 9 | 04'20" | 00:43'20" |
| 10 | 04'16" | 00:47'36" |
| 10.4 | 03'58" | 00:49'08" |
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