16.7 km | 01:41:39 | 06:04/km日期: 2021-10-17 05:50 - 平均心率: 154 - 卡路里: 1115 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 06'13" / 05'51" / 05'41" / 05'41" / 06'10" / 05'55" / 06'33" / 05'42" / 06'03" / 05'41" / 06'15" / 07'11" / 05'46" / 05'50" / 06'51" / 05'56" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'58") | 301 / 301 |
| 2 | | 05'58" (+00'18") | 1000 / 1301 |
| 3 | | 05'45" (+00'05") | 1000 / 2301 |
| 4 | | 05'42" (+00'02") | 1000 / 3301 |
| 5 | | 05'40" | 1000 / 4301 |
| 6 | | 06'11" (+00'31") | 1000 / 5301 |
| 7 | | 05'54" (+00'14") | 1000 / 6301 |
| 8 | | 06'32" (+00'52") | 1000 / 7301 |
| 9 | | 05'53" (+00'13") | 1000 / 8301 |
| 10 | | 05'48" (+00'08") | 1000 / 9301 |
| 11 | | 05'40" | 1000 / 10301 |
| 12 | | 06'12" (+00'32") | 1000 / 11301 |
| 13 | | 07'17" (+01'37") | 1000 / 12301 |
| 14 | | 05'48" (+00'08") | 1000 / 13301 |
| 15 | | 05'46" (+00'06") | 1000 / 14301 |
| 16 | | 06'55" (+01'15") | 1000 / 15301 |
| 17 | | 05'58" (+00'18") | 1000 / 16301 |
| 18 | | 06'02" (+00'22") | 89 / 16391 |
| 19 | | 06'07" (+00'27") | 326 / 16717 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
209.89 km 
亞瑟士 GlideRide2 累積 :
433.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'51" | 00:12'04" |
| 3 | 05'41" | 00:17'45" |
| 4 | 05'41" | 00:23'26" |
| 5 | 06'10" | 00:29'36" |
| 6 | 05'55" | 00:35'31" |
| 7 | 06'33" | 00:42'04" |
| 8 | 05'42" | 00:47'46" |
| 9 | 06'03" | 00:53'49" |
| 10 | 05'41" | 00:59'30" |
| 11 | 06'15" | 01:05'45" |
| 12 | 07'11" | 01:12'56" |
| 13 | 05'46" | 01:18'42" |
| 14 | 05'50" | 01:24'32" |
| 15 | 06'51" | 01:31'23" |
| 16 | 05'56" | 01:37'19" |
| 16.7 | 06'02" | 01:41'39" |
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