42.9 km | 03:37:19 | 05:04/km日期: 2013-02-24 06:31 - 總爬升: 214 m - 平均心率: 105 - 卡路里: 2405 Cal - 溫度: 18°C - 濕度: 89%
Pace: 04'53" / 04'18" / 04'32" / 04'37" / 04'51" / 04'36" / 04'44" / 04'48" / 04'34" / 04'36" / 04'38" / 04'32" / 04'48" / 04'51" / 04'55" / 05'18" / 04'53" / 05'05" / 05'04" / 04'59" / 05'25" / 05'05" / 05'19" / 05'09" / 05'27" / 05'02" / 05'06" / 05'06" / 05'11" / 05'27" / 05'29" / 05'07" / 05'04" / 05'15" / 05'43" / 05'39" / 05'38" / 05'04" / 05'51" / 05'30" / 05'32" / 05'19" / 04'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 91.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'18" | 00:09'11" |
| 3 | 04'32" | 00:13'43" |
| 4 | 04'37" | 00:18'20" |
| 5 | 04'51" | 00:23'11" |
| 6 | 04'36" | 00:27'47" |
| 7 | 04'44" | 00:32'31" |
| 8 | 04'48" | 00:37'19" |
| 9 | 04'34" | 00:41'53" |
| 10 | 04'36" | 00:46'29" |
| 11 | 04'38" | 00:51'07" |
| 12 | 04'32" | 00:55'39" |
| 13 | 04'48" | 01:00'27" |
| 14 | 04'51" | 01:05'18" |
| 15 | 04'55" | 01:10'13" |
| 16 | 05'18" | 01:15'31" |
| 17 | 04'53" | 01:20'24" |
| 18 | 05'05" | 01:25'29" |
| 19 | 05'04" | 01:30'33" |
| 20 | 04'59" | 01:35'32" |
| 21 | 05'25" | 01:40'57" |
| 22 | 05'05" | 01:46'02" |
| 23 | 05'19" | 01:51'21" |
| 24 | 05'09" | 01:56'30" |
| 25 | 05'27" | 02:01'57" |
| 26 | 05'02" | 02:06'59" |
| 27 | 05'06" | 02:12'05" |
| 28 | 05'06" | 02:17'11" |
| 29 | 05'11" | 02:22'22" |
| 30 | 05'27" | 02:27'49" |
| 31 | 05'29" | 02:33'18" |
| 32 | 05'07" | 02:38'25" |
| 33 | 05'04" | 02:43'29" |
| 34 | 05'15" | 02:48'44" |
| 35 | 05'43" | 02:54'27" |
| 36 | 05'39" | 03:00'06" |
| 37 | 05'38" | 03:05'44" |
| 38 | 05'04" | 03:10'48" |
| 39 | 05'51" | 03:16'39" |
| 40 | 05'30" | 03:22'09" |
| 41 | 05'32" | 03:27'41" |
| 42 | 05'19" | 03:33'00" |
| 42.9 | 04'58" | 03:37'19" |
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