42.5 km | 01:33:48 | 02:12/km日期: 2013-03-31 06:50 - 平均心率: 92 - 卡路里: 2384 Cal - 溫度: 19°C - 濕度: 86%
Pace: 04'00" / 04'08" / 04'22" / 04'23" / 04'32" / 04'34" / 04'36" / 04'43" / 04'43" / 04'49" / 01'56" / 01'02" / 04'41" / 04'44" / 04'41" / 04'43" / 04'37" / 04'43" / 04'47" / 04'46" / 04'52" / 06'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 42.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'00" | 00:04'00" |
| 2 | 04'08" | 00:08'08" |
| 3 | 04'22" | 00:12'30" |
| 4 | 04'23" | 00:16'53" |
| 5 | 04'32" | 00:21'25" |
| 6 | 04'34" | 00:25'59" |
| 7 | 04'36" | 00:30'35" |
| 8 | 04'43" | 00:35'18" |
| 9 | 04'43" | 00:40'01" |
| 10 | 04'49" | 00:44'50" |
| 11 | 01'56" | 00:46'46" |
| 12 | 01'02" | 00:47'48" |
| 13 | 04'41" | 00:52'29" |
| 14 | 04'44" | 00:57'13" |
| 15 | 04'41" | 01:01'54" |
| 16 | 04'43" | 01:06'37" |
| 17 | 04'37" | 01:11'14" |
| 18 | 04'43" | 01:15'57" |
| 19 | 04'47" | 01:20'44" |
| 20 | 04'46" | 01:25'30" |
| 21 | 04'52" | 01:30'22" |
| 42.5 | 00'09" | 01:33'48" |
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