5.0 km | 00:29:45 | 05:56/km日期: 2015-05-06 18:51 - 地點: 龍潭運動公園 - 天氣: 悶 - 卡路里: 293 Cal - 溫度: 23°C - 濕度: 93%
Pace: 06'12" / 05'47" / 05'34" / 05'24" / 05'51" / 190'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'04") | 453 / 453 |
2 | | 05'54" (+00'55") | 453 / 907 |
3 | | 05'50" (+00'51") | 453 / 1360 |
4 | | 05'50" (+00'51") | 453 / 1814 |
5 | | 05'37" (+00'38") | 453 / 2268 |
6 | | 05'41" (+00'42") | 453 / 2721 |
7 | | 05'37" (+00'38") | 453 / 3175 |
8 | | 07'27" (+02'28") | 453 / 3629 |
9 | | 05'37" (+00'38") | 453 / 4082 |
10 | | 04'59" | 453 / 4536 |
11 | | 06'48" (+01'49") | 29 / 4565 |
5月累積里程 :
186.82 km Mizuno wave spacer dyna 累積 :
2863.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'47" | 00:11'59" |
3 | 05'34" | 00:17'33" |
4 | 05'24" | 00:22'57" |
5 | 05'51" | 00:28'48" |
4.6 | -2'-11" | 00:29'45" |