4.3 km | 00:24:16 | 05:39/km日期: 2013-05-09 16:52 - 卡路里: 213 Cal - 溫度: 30°C - 濕度: 67%
Pace: 06'54" / 05'45" / 05'27" / 04'54" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+02'06") | 502 / 502 |
2 | | 06'57" (+02'16") | 510 / 1013 |
3 | | 06'49" (+02'08") | 502 / 1515 |
4 | | 04'41" | 505 / 2021 |
5 | | 05'25" (+00'44") | 504 / 2525 |
6 | | 05'23" (+00'42") | 503 / 3028 |
7 | | 05'18" (+00'37") | 508 / 3537 |
8 | | 04'29" | 501 / 4038 |
5月累積里程 : 35.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 05'45" | 00:12'39" |
3 | 05'27" | 00:18'06" |
4 | 04'54" | 00:23'00" |
4.3 | 04'18" | 00:24'16" |