6.0 km | 00:35:14 | 05:51/km日期: 2015-05-10 09:38 - 卡路里: 341 Cal - 溫度: 24°C - 濕度: 68%
Pace: 05'56" / 05'49" / 05'49" / 05'51" / 06'01" / 05'46" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'21") | 400 / 400 |
2 | | 05'54" (+00'15") | 400 / 800 |
3 | | 05'42" (+00'03") | 400 / 1200 |
4 | | 05'49" (+00'10") | 400 / 1600 |
5 | | 05'55" (+00'16") | 400 / 2000 |
6 | | 05'49" (+00'10") | 400 / 2400 |
7 | | 05'48" (+00'09") | 400 / 2800 |
8 | | 05'50" (+00'11") | 400 / 3199 |
9 | | 05'48" (+00'09") | 400 / 3599 |
10 | | 05'53" (+00'14") | 400 / 3999 |
11 | | 06'05" (+00'26") | 400 / 4399 |
12 | | 05'56" (+00'17") | 400 / 4800 |
13 | | 05'52" (+00'13") | 400 / 5200 |
14 | | 05'51" (+00'12") | 400 / 5600 |
15 | | 05'39" | 400 / 6000 |
16 | | 05'05" | 7 / 6007 |
5月累積里程 :
151.83 km ASICS TARTHERZEAL 2-WIDE (FY13) 累積 :
2716.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'49" | 00:11'45" |
3 | 05'49" | 00:17'34" |
4 | 05'51" | 00:23'25" |
5 | 06'01" | 00:29'26" |
6 | 05'46" | 00:35'12" |
6.0 | 04'29" | 00:35'14" |