10.3 km | 00:55:03 | 05:19/km日期: 2015-05-13 20:58 - 總爬升: 125 m - 地點: 寶業滯洪池 - 天氣: 熱 - 卡路里: 632 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'35" / 05'31" / 05'14" / 05'15" / 05'21" / 05'41" / 05'25" / 05'13" / 05'32" / 04'47" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'44") | 996 / 996 |
| 2 | | 05'27" (+00'39") | 1000 / 1996 |
| 3 | | 05'16" (+00'28") | 1013 / 3010 |
| 4 | | 05'15" (+00'27") | 998 / 4009 |
| 5 | | 05'22" (+00'34") | 996 / 5005 |
| 6 | | 05'41" (+00'53") | 1014 / 6020 |
| 7 | | 05'22" (+00'34") | 993 / 7013 |
| 8 | | 05'16" (+00'28") | 1020 / 8033 |
| 9 | | 05'28" (+00'40") | 993 / 9027 |
| 10 | | 04'48" | 999 / 10027 |
| 11 | | 04'41" | 298 / 10325 |
5月累積里程 :
67.09 km 
saucony s25182-4 累積 :
1699.9 kmAndroid - samsung SM-N900U 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'31" | 00:11'06" |
| 3 | 05'14" | 00:16'20" |
| 4 | 05'15" | 00:21'35" |
| 5 | 05'21" | 00:26'56" |
| 6 | 05'41" | 00:32'37" |
| 7 | 05'25" | 00:38'02" |
| 8 | 05'13" | 00:43'15" |
| 9 | 05'32" | 00:48'47" |
| 10 | 04'47" | 00:53'34" |
| 10.3 | 04'33" | 00:55'03" |
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