9.7 km | 01:26:52 | 08:59/km日期: 2015-05-09 18:32 - 卡路里: 721 Cal - 總步數: 11908 - 平均步頻: 137 - 平均步幅: 81 cm - 溫度: 29°C - 濕度: 82%
Pace: 07'04" / 07'39" / 07'58" / 07'56" / 08'20" / 10'08" / 08'04" / 08'12" / 08'30" / 19'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" | 1009 / 1009 | 166 / 84 |
2 | | 07'38" (+00'34") | 993 / 2002 | 165 / 79 |
3 | | 07'57" (+00'53") | 1001 / 3003 | 147 / 85 |
4 | | 07'57" (+00'53") | 996 / 4000 | 159 / 78 |
5 | | 08'19" (+01'15") | 1001 / 5001 | 153 / 78 |
6 | | 10'10" (+03'06") | 1003 / 6004 | 108 / 91 |
7 | | 08'04" (+01'00") | 998 / 7003 | 161 / 76 |
8 | | 08'11" (+01'07") | 1004 / 8007 | 147 / 83 |
9 | | 08'29" (+01'25") | 1000 / 9008 | 152 / 76 |
10 | | 19'52" (+12'48") | 651 / 9659 | 64 / 78 |
5月累積里程 : 42.75 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'39" | 00:14'43" |
3 | 07'58" | 00:22'41" |
4 | 07'56" | 00:30'37" |
5 | 08'20" | 00:38'57" |
6 | 10'08" | 00:49'05" |
7 | 08'04" | 00:57'09" |
8 | 08'12" | 01:05'21" |
9 | 08'30" | 01:13'51" |
9.7 | 19'43" | 01:26'52" |