11.4 km | 01:00:50 | 05:19/km日期: 2015-05-11 16:02 - 卡路里: 565 Cal - 總步數: 11822 - 平均步頻: 194 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 84%
Pace: 06'05" / 06'06" / 05'39" / 05'09" / 05'18" / 05'16" / 05'05" / 04'57" / 05'12" / 04'55" / 05'05" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'10") | 1001 / 1001 | 192 / 85 |
2 | | 06'04" (+01'10") | 1003 / 2004 | 193 / 85 |
3 | | 05'39" (+00'45") | 998 / 3002 | 193 / 91 |
4 | | 05'08" (+00'14") | 1002 / 4004 | 197 / 98 |
5 | | 05'19" (+00'25") | 995 / 5000 | 195 / 96 |
6 | | 05'14" (+00'20") | 1003 / 6004 | 194 / 98 |
7 | | 05'07" (+00'13") | 1001 / 7005 | 194 / 100 |
8 | | 04'55" (+00'01") | 996 / 8002 | 195 / 104 |
9 | | 05'15" (+00'21") | 1005 / 9007 | 193 / 98 |
10 | | 04'54" | 996 / 10003 | 193 / 105 |
11 | | 05'03" (+00'09") | 1003 / 11007 | 194 / 101 |
12 | | 04'52" | 410 / 11417 | 194 / 105 |
5月累積里程 : 148.00 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'06" | 00:12'11" |
3 | 05'39" | 00:17'50" |
4 | 05'09" | 00:22'59" |
5 | 05'18" | 00:28'17" |
6 | 05'16" | 00:33'33" |
7 | 05'05" | 00:38'38" |
8 | 04'57" | 00:43'35" |
9 | 05'12" | 00:48'47" |
10 | 04'55" | 00:53'42" |
11 | 05'05" | 00:58'47" |
11.4 | 04'54" | 01:00'50" |