12.5 km | 01:08:24 | 05:27/km日期: 2021-11-17 07:11 - 平均心率: 141 - 卡路里: 892 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 05'49" / 05'54" / 05'20" / 05'21" / 05'06" / 05'04" / 05'42" / 05'02" / 04'25" / 05'58" / 05'35" / 05'36" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'25") | 1000 / 1000 |
| 2 | | 05'53" (+01'29") | 1000 / 2000 |
| 3 | | 05'20" (+00'56") | 1000 / 3000 |
| 4 | | 05'20" (+00'56") | 1000 / 4000 |
| 5 | | 05'06" (+00'42") | 1000 / 5000 |
| 6 | | 05'04" (+00'40") | 1000 / 6000 |
| 7 | | 05'09" (+00'45") | 1000 / 7000 |
| 8 | | 05'02" (+00'38") | 1000 / 8000 |
| 9 | | 04'24" | 1000 / 9000 |
| 10 | | 05'58" (+01'34") | 1000 / 10000 |
| 11 | | 05'34" (+01'10") | 1000 / 11000 |
| 12 | | 05'36" (+01'12") | 1000 / 12000 |
| 13 | | 07'29" (+03'05") | 544 / 12544 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 :
276.98 km 
Nike Pegasus37 累積 :
1030.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'54" | 00:11'43" |
| 3 | 05'20" | 00:17'03" |
| 4 | 05'21" | 00:22'24" |
| 5 | 05'06" | 00:27'30" |
| 6 | 05'04" | 00:32'34" |
| 7 | 05'42" | 00:38'16" |
| 8 | 05'02" | 00:43'18" |
| 9 | 04'25" | 00:47'43" |
| 10 | 05'58" | 00:53'41" |
| 11 | 05'35" | 00:59'16" |
| 12 | 05'36" | 01:04'52" |
| 12.5 | 07'30" | 01:08'57" |
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