22.5 km | 02:22:01 | 06:18/km日期: 2015-05-30 06:59 - 卡路里: 992 Cal - 總步數: 21496 - 平均步頻: 151 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 83%
Pace: 04'06" / 04'41" / 13'13" / 00'02" / 01'14" / 04'51" / 04'54" / 05'34" / 05'21" / 05'27" / 05'54" / 06'20" / 06'30" / 06'43" / 06'20" / 06'48" / 07'29" / 06'47" / 09'49" / 07'05" / 06'59" / 09'29" / 12'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'05" (+02'47") | 1001 / 1001 | 187 / 130 |
| 2 | | 04'41" (+03'23") | 1008 / 2010 | 188 / 113 |
| 3 | | 04'42" (+03'24") | 2793 / 4803 | 187 / 112 |
| 4 | | 01'18" | 1007 / 5811 | 150 / 508 |
| 5 | | 04'48" (+03'30") | 1007 / 6818 | 192 / 108 |
| 6 | | 04'52" (+03'34") | 1006 / 7824 | 193 / 106 |
| 7 | | 05'31" (+04'13") | 1007 / 8831 | 180 / 100 |
| 8 | | 05'19" (+04'01") | 1005 / 9836 | 190 / 98 |
| 9 | | 05'24" (+04'06") | 1006 / 10843 | 190 / 97 |
| 10 | | 05'51" (+04'33") | 1007 / 11850 | 170 / 100 |
| 11 | | 06'20" (+05'02") | 1000 / 12851 | 158 / 99 |
| 12 | | 06'28" (+05'10") | 1000 / 13851 | 183 / 84 |
| 13 | | 06'43" (+05'25") | 1000 / 14852 | 161 / 91 |
| 14 | | 06'17" (+04'59") | 1004 / 15856 | 183 / 86 |
| 15 | | 06'48" (+05'30") | 1009 / 16866 | 161 / 90 |
| 16 | | 07'23" (+06'05") | 1002 / 17869 | 141 / 95 |
| 17 | | 06'53" (+05'35") | 1004 / 18873 | 160 / 90 |
| 18 | | 09'41" (+08'23") | 1002 / 19876 | 80 / 128 |
| 19 | | 07'02" (+05'44") | 1000 / 20876 | 146 / 96 |
| 20 | | 07'07" (+05'49") | 1006 / 21882 | 160 / 87 |
| 21 | | 09'25" (+08'07") | 1001 / 22884 | 54 / 195 |
5月累積里程 : 64.94 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 04'41" | 00:08'47" |
| 3 | 13'13" | 00:22'00" |
| 4 | 00'02" | 00:22'02" |
| 5 | 01'14" | 00:23'16" |
| 6 | 04'51" | 00:28'07" |
| 7 | 04'54" | 00:33'01" |
| 8 | 05'34" | 00:38'35" |
| 9 | 05'21" | 00:43'56" |
| 10 | 05'27" | 00:49'23" |
| 11 | 05'54" | 00:55'17" |
| 12 | 06'20" | 01:01'37" |
| 13 | 06'30" | 01:08'07" |
| 14 | 06'43" | 01:14'50" |
| 15 | 06'20" | 01:21'10" |
| 16 | 06'48" | 01:27'58" |
| 17 | 07'29" | 01:35'27" |
| 18 | 06'47" | 01:42'14" |
| 19 | 09'49" | 01:52'03" |
| 20 | 07'05" | 01:59'08" |
| 21 | 06'59" | 02:06'07" |
| 22 | 09'29" | 02:15'36" |
| 22.5 | 12'54" | 02:22'01" |
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