12.6 km | 02:09:12 | 10:16/km日期: 2021-12-01 05:30 - 總爬升: 270 m - 卡路里: 555 Cal - 平均步頻: 147 - 溫度: 15°C - 濕度: 54% - PM2.5: 良好(25)
Pace: 10'52" / 10'18" / 10'53" / 08'36" / 12'44" / 08'02" / 12'32" / 10'00" / 12'51" / 09'29" / 07'32" / 07'46" / 12'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'44" (+03'12") | 997 / 997 |
2 | | 10'21" (+02'49") | 1008 / 2006 |
3 | | 10'56" (+03'24") | 994 / 3001 |
4 | | 08'30" (+00'58") | 1010 / 4011 |
5 | | 12'45" (+05'13") | 998 / 5009 |
6 | | 08'06" (+00'34") | 1009 / 6019 |
7 | | 12'26" (+04'54") | 1012 / 7031 |
8 | | 10'02" (+02'30") | 995 / 8027 |
9 | | 12'53" (+05'21") | 1004 / 9032 |
10 | | 09'22" (+01'50") | 1000 / 10033 |
11 | | 07'32" | 1007 / 11040 |
12 | | 07'47" (+00'15") | 992 / 12033 |
13 | | 11'51" (+04'19") | 581 / 12614 |
12月累積里程 : 177.55 km
Android - Sony XQ-BT52 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'52" | 00:10'52" |
2 | 10'18" | 00:21'10" |
3 | 10'53" | 00:32'03" |
4 | 08'36" | 00:40'39" |
5 | 12'44" | 00:53'23" |
6 | 08'02" | 01:01'25" |
7 | 12'32" | 01:13'57" |
8 | 10'00" | 01:23'57" |
9 | 12'51" | 01:36'48" |
10 | 09'29" | 01:46'17" |
11 | 07'32" | 01:53'49" |
12 | 07'46" | 02:01'35" |
12.6 | 11'48" | 02:08'44" |