13.0 km | 01:20:24 | 06:10/km日期: 2015-05-28 05:03 - 總爬升: 240 m - 卡路里: 891 Cal - 總步數: 12828 - 平均步頻: 159 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 66%
Pace: 06'33" / 07'50" / 05'57" / 06'43" / 08'13" / 05'50" / 07'07" / 05'25" / 05'20" / 05'18" / 04'57" / 05'23" / 05'20" / 17'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+01'16") | 1009 / 1009 | 168 / 91 |
| 2 | | 07'49" (+02'36") | 1008 / 2017 | 152 / 84 |
| 3 | | 05'56" (+00'43") | 1007 / 3024 | 163 / 103 |
| 4 | | 06'36" (+01'23") | 1002 / 4027 | 169 / 89 |
| 5 | | 08'12" (+02'59") | 1007 / 5035 | 116 / 104 |
| 6 | | 05'47" (+00'34") | 1006 / 6041 | 162 / 106 |
| 7 | | 07'05" (+01'52") | 1004 / 7046 | 143 / 98 |
| 8 | | 05'23" (+00'10") | 1004 / 8050 | 170 / 108 |
| 9 | | 05'16" (+00'03") | 1002 / 9052 | 170 / 111 |
| 10 | | 05'18" (+00'05") | 1009 / 10061 | 171 / 110 |
| 11 | | 05'13" | 1000 / 11062 | 170 / 111 |
| 12 | | 05'22" (+00'09") | 1000 / 12063 | 171 / 108 |
| 13 | | 05'17" (+00'04") | 1007 / 13070 | 169 / 111 |
5月累積里程 : 358.14 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'50" | 00:14'23" |
| 3 | 05'57" | 00:20'20" |
| 4 | 06'43" | 00:27'03" |
| 5 | 08'13" | 00:35'16" |
| 6 | 05'50" | 00:41'06" |
| 7 | 07'07" | 00:48'13" |
| 8 | 05'25" | 00:53'38" |
| 9 | 05'20" | 00:58'58" |
| 10 | 05'18" | 01:04'16" |
| 11 | 04'57" | 01:09'13" |
| 12 | 05'23" | 01:14'36" |
| 13 | 05'20" | 01:19'56" |
| 13.0 | 17'17" | 01:20'24" |
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