7.9 km | 00:49:38 | 06:15/km日期: 2015-05-29 22:17 - 卡路里: 478 Cal - 溫度: 28°C - 濕度: 86%
Pace: 04'48" / 05'39" / 05'44" / 05'47" / 05'55" / 05'42" / 05'48" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'20") | 1000 / 1000 |
2 | | 05'38" | 1000 / 2000 |
3 | | 05'44" (+00'06") | 1000 / 3000 |
4 | | 05'46" (+00'08") | 1000 / 4000 |
5 | | 05'55" (+00'17") | 1000 / 5000 |
6 | | 05'41" (+00'03") | 1000 / 6000 |
7 | | 05'47" (+00'09") | 1000 / 7000 |
8 | | 09'46" (+04'08") | 930 / 7930 |
5月累積里程 : 189.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'39" | 00:10'27" |
3 | 05'44" | 00:16'11" |
4 | 05'47" | 00:21'58" |
5 | 05'55" | 00:27'53" |
6 | 05'42" | 00:33'35" |
7 | 05'48" | 00:39'23" |
7.9 | 09'45" | 00:48'28" |