16.6 km | 01:38:28 | 05:56/km日期: 2015-05-31 12:54 - 卡路里: 1133 Cal - 總步數: 15502 - 平均步頻: 157 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 68%
Pace: 05'26" / 05'49" / 05'49" / 05'52" / 06'02" / 06'43" / 06'05" / 06'33" / 06'20" / 06'37" / 04'46" / 06'16" / 05'17" / 05'00" / 05'58" / 05'31" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'31") | 1002 / 1002 | 165 / 109 |
2 | | 05'46" (+00'46") | 1010 / 2013 | 170 / 101 |
3 | | 05'48" (+00'48") | 1008 / 3021 | 170 / 100 |
4 | | 05'46" (+00'46") | 1006 / 4027 | 170 / 101 |
5 | | 06'33" (+01'33") | 1007 / 5034 | 131 / 116 |
6 | | 06'26" (+01'26") | 1006 / 6041 | 139 / 111 |
7 | | 06'00" (+01'00") | 1006 / 7048 | 168 / 98 |
8 | | 06'56" (+01'56") | 1000 / 8048 | 133 / 107 |
9 | | 05'55" (+00'55") | 1001 / 9050 | 150 / 112 |
10 | | 07'03" (+02'03") | 1000 / 10051 | 140 / 100 |
11 | | 05'16" (+00'16") | 1005 / 11057 | 167 / 112 |
12 | | 05'54" (+00'54") | 1003 / 12060 | 157 / 107 |
13 | | 05'05" (+00'05") | 1003 / 13064 | 171 / 114 |
14 | | 05'00" | 1009 / 14073 | 171 / 116 |
15 | | 05'59" (+00'59") | 1007 / 15080 | 152 / 109 |
16 | | 05'39" (+00'39") | 1003 / 16084 | 168 / 105 |
17 | | 05'37" (+00'37") | 575 / 16660 | 170 / 104 |
5月累積里程 : 358.14 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'49" | 00:11'15" |
3 | 05'49" | 00:17'04" |
4 | 05'52" | 00:22'56" |
5 | 06'02" | 00:28'58" |
6 | 06'43" | 00:35'41" |
7 | 06'05" | 00:41'46" |
8 | 06'33" | 00:48'19" |
9 | 06'20" | 00:54'39" |
10 | 06'37" | 01:01'16" |
11 | 04'46" | 01:06'02" |
12 | 06'16" | 01:12'18" |
13 | 05'17" | 01:17'35" |
14 | 05'00" | 01:22'35" |
15 | 05'58" | 01:28'33" |
16 | 05'31" | 01:34'04" |
16.6 | 07'38" | 01:38'28" |