10.0 km | 00:42:50 | 04:16/km日期: 2015-05-31 05:41 - 卡路里: 568 Cal - 總步數: 8612 - 平均步頻: 201 - 平均步幅: 116 cm - 溫度: 26°C - 濕度: 92%
Pace: 04'18" / 04'24" / 04'18" / 04'17" / 04'25" / 04'15" / 04'15" / 04'16" / 04'11" / 04'05" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'15" (+00'10") | 1009 / 1009 | 198 / 118 |
2 | | 04'24" (+00'19") | 1010 / 2020 | 199 / 114 |
3 | | 04'14" (+00'09") | 1001 / 3022 | 199 / 118 |
4 | | 04'17" (+00'12") | 1010 / 4032 | 199 / 116 |
5 | | 04'20" (+00'15") | 1005 / 5038 | 199 / 115 |
6 | | 04'14" (+00'09") | 1000 / 6038 | 201 / 116 |
7 | | 04'15" (+00'10") | 1011 / 7050 | 201 / 116 |
8 | | 04'13" (+00'08") | 1006 / 8056 | 203 / 116 |
9 | | 04'08" (+00'03") | 1000 / 9057 | 203 / 118 |
10 | | 04'05" | 1010 / 10067 | 204 / 119 |
5月累積里程 : 370.88 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'24" | 00:08'42" |
3 | 04'18" | 00:13'00" |
4 | 04'17" | 00:17'17" |
5 | 04'25" | 00:21'42" |
6 | 04'15" | 00:25'57" |
7 | 04'15" | 00:30'12" |
8 | 04'16" | 00:34'28" |
9 | 04'11" | 00:38'39" |
10 | 04'05" | 00:42'44" |
10.0 | 04'55" | 00:42'50" |