8.0 km | 00:45:00 | 05:37/km日期: 2015-06-03 05:53 - 地點: 土商操場 - 天氣: 熱 - 卡路里: 476 Cal - 溫度: 25°C - 濕度: 89%
Pace: 06'56" / 05'12" / 06'24" / 05'12" / 05'16" / 05'24" / 05'48" / 685'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+02'18") | 1004 / 1004 |
2 | | 05'14" (+00'30") | 1002 / 2006 |
3 | | 06'21" (+01'37") | 992 / 2998 |
4 | | 05'18" (+00'34") | 1006 / 4005 |
5 | | 05'20" (+00'36") | 1004 / 5010 |
6 | | 05'16" (+00'32") | 998 / 6008 |
7 | | 05'48" (+01'04") | 1000 / 7009 |
8 | | 04'44" | 1000 / 8009 |
6月累積里程 :
97.03 km Asics Tartherzeal 2wide TJR272 累積 :
1095.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'12" | 00:12'08" |
3 | 06'24" | 00:18'32" |
4 | 05'12" | 00:23'44" |
5 | 05'16" | 00:29'00" |
6 | 05'24" | 00:34'24" |
7 | 05'48" | 00:40'12" |
8.1 | 04'34" | 00:45'00" |