11.4 km | 01:07:33 | 05:54/km日期: 2015-06-03 17:30 - 總爬升: 175 m - 地點: 東海園區 - 天氣: 熱 - 卡路里: 525 Cal - 溫度: 31°C - 濕度: 62%
Pace: 06'24" / 05'40" / 06'16" / 05'00" / 05'04" / 06'34" / 05'46" / 07'31" / 05'28" / 05'40" / 06'06" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'14" (+04'12") | 222 / 222 |
| 2 | | 05'43" (+00'41") | 777 / 999 |
| 3 | | 05'39" (+00'37") | 1000 / 1999 |
| 4 | | 05'30" (+00'28") | 1014 / 3014 |
| 5 | | 05'06" (+00'04") | 991 / 4005 |
| 6 | | 05'02" | 995 / 5000 |
| 7 | | 05'06" (+00'04") | 1000 / 6000 |
| 8 | | 05'59" (+00'57") | 242 / 6242 |
| 9 | | 05'53" (+00'51") | 755 / 6997 |
| 10 | | 06'19" (+01'17") | 1000 / 7997 |
| 11 | | 05'30" (+00'28") | 1006 / 9004 |
| 12 | | 05'40" (+00'38") | 999 / 10003 |
| 13 | | 05'15" (+00'13") | 998 / 11001 |
| 14 | | 04'58" | 208 / 11209 |
6月累積里程 : 108.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'40" | 00:12'04" |
| 3 | 06'16" | 00:18'20" |
| 4 | 05'00" | 00:23'20" |
| 5 | 05'04" | 00:28'24" |
| 6 | 06'34" | 00:34'58" |
| 7 | 05'46" | 00:40'44" |
| 8 | 07'31" | 00:48'15" |
| 9 | 05'28" | 00:53'43" |
| 10 | 05'40" | 00:59'23" |
| 11 | 06'06" | 01:05'29" |
| 11.2 | 09'53" | 01:07'33" |
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