10.0 km | 01:01:30 | 06:08/km日期: 2015-06-02 05:42 - 卡路里: 621 Cal - 總步數: 11092 - 平均步頻: 180 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 66%
Pace: 06'18" / 06'09" / 05'56" / 06'04" / 06'03" / 06'09" / 06'03" / 06'12" / 06'16" / 06'12" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'19") | 1000 / 1000 | 172 / 92 |
2 | | 06'07" (+00'09") | 1004 / 2005 | 180 / 90 |
3 | | 05'58" | 1000 / 3005 | 180 / 92 |
4 | | 06'04" (+00'06") | 1001 / 4007 | 181 / 90 |
5 | | 06'01" (+00'03") | 992 / 5000 | 181 / 91 |
6 | | 06'12" (+00'14") | 1005 / 6005 | 180 / 89 |
7 | | 06'02" (+00'04") | 995 / 7001 | 181 / 91 |
8 | | 06'11" (+00'13") | 1001 / 8002 | 180 / 89 |
9 | | 06'14" (+00'16") | 1004 / 9007 | 181 / 88 |
10 | | 06'15" (+00'17") | 994 / 10002 | 183 / 87 |
11 | | 08'07" (+02'09") | 8 / 10010 | 180 / 68 |
6月累積里程 : 280.83 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'09" | 00:12'27" |
3 | 05'56" | 00:18'23" |
4 | 06'04" | 00:24'27" |
5 | 06'03" | 00:30'30" |
6 | 06'09" | 00:36'39" |
7 | 06'03" | 00:42'42" |
8 | 06'12" | 00:48'54" |
9 | 06'16" | 00:55'10" |
10 | 06'12" | 01:01'22" |
10.0 | 12'27" | 01:01'30" |