10.1 km | 00:58:05 | 05:44/km日期: 2015-06-02 16:15 - 地點: 操場 - 天氣: 熱 - 卡路里: 685 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'05" / 07'01" / 06'18" / 05'48" / 05'48" / 05'21" / 05'18" / 05'23" / 05'17" / 05'10" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'55") | 1012 / 1012 |
| 2 | | 07'02" (+01'54") | 1008 / 2020 |
| 3 | | 06'16" (+01'08") | 999 / 3020 |
| 4 | | 05'46" (+00'38") | 1020 / 4040 |
| 5 | | 05'48" (+00'40") | 998 / 5039 |
| 6 | | 05'19" (+00'11") | 1015 / 6054 |
| 7 | | 05'21" (+00'13") | 1011 / 7066 |
| 8 | | 05'20" (+00'12") | 1012 / 8078 |
| 9 | | 05'17" (+00'09") | 1009 / 9088 |
| 10 | | 05'08" | 1008 / 10097 |
| 11 | | 05'13" (+00'05") | 22 / 10119 |
6月累積里程 : 376.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 07'01" | 00:13'06" |
| 3 | 06'18" | 00:19'24" |
| 4 | 05'48" | 00:25'12" |
| 5 | 05'48" | 00:31'00" |
| 6 | 05'21" | 00:36'21" |
| 7 | 05'18" | 00:41'39" |
| 8 | 05'23" | 00:47'02" |
| 9 | 05'17" | 00:52'19" |
| 10 | 05'10" | 00:57'29" |
| 10.1 | 05'00" | 00:58'05" |
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