11.2 km | 01:16:51 | 06:52/km日期: 2015-06-02 19:54 - 地點: 新月橋至浮州橋 - 天氣: 晴朗悶熱 - 卡路里: 623 Cal - 溫度: 30°C - 濕度: 72%
Pace: 07'21" / 06'47" / 06'46" / 06'45" / 06'37" / 07'23" / 06'31" / 06'15" / 06'59" / 06'56" / 07'28" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'08") | 497 / 497 |
| 2 | | 07'22" (+01'20") | 499 / 997 |
| 3 | | 06'50" (+00'48") | 504 / 1501 |
| 4 | | 06'45" (+00'43") | 491 / 1992 |
| 5 | | 06'51" (+00'49") | 502 / 2495 |
| 6 | | 06'38" (+00'36") | 502 / 2997 |
| 7 | | 06'48" (+00'46") | 511 / 3509 |
| 8 | | 06'40" (+00'38") | 504 / 4014 |
| 9 | | 06'39" (+00'37") | 507 / 4521 |
| 10 | | 06'39" (+00'37") | 497 / 5019 |
| 11 | | 06'32" (+00'30") | 499 / 5518 |
| 12 | | 08'07" (+02'05") | 508 / 6027 |
| 13 | | 06'46" (+00'44") | 494 / 6522 |
| 14 | | 06'24" (+00'22") | 509 / 7031 |
| 15 | | 06'21" (+00'19") | 495 / 7527 |
| 16 | | 06'02" | 511 / 8038 |
| 17 | | 07'28" (+01'26") | 501 / 8539 |
| 18 | | 06'32" (+00'30") | 497 / 9036 |
| 19 | | 07'07" (+01'05") | 501 / 9537 |
| 20 | | 06'46" (+00'44") | 511 / 10049 |
| 21 | | 07'12" (+01'10") | 494 / 10544 |
| 22 | | 07'35" (+01'33") | 502 / 11047 |
| 23 | | 06'43" (+00'41") | 124 / 11171 |
6月累積里程 :
201.84 km 
MIZUNO WAVE SPACER AR4 累積 :
708.0 kmAndroid - Sony LT25i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'47" | 00:14'08" |
| 3 | 06'46" | 00:20'54" |
| 4 | 06'45" | 00:27'39" |
| 5 | 06'37" | 00:34'16" |
| 6 | 07'23" | 00:41'39" |
| 7 | 06'31" | 00:48'10" |
| 8 | 06'15" | 00:54'25" |
| 9 | 06'59" | 01:01'24" |
| 10 | 06'56" | 01:08'20" |
| 11 | 07'28" | 01:15'48" |
| 11.2 | 06'08" | 01:16'51" |
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