21.3 km | 02:05:38 | 05:54/km日期: 2015-06-04 17:57 - 平均心率: 47 - 卡路里: 1246 Cal
Pace: 06'12" / 05'50" / 05'46" / 05'36" / 05'32" / 05'35" / 05'45" / 07'13" / 05'44" / 05'49" / 05'37" / 05'23" / 05'33" / 05'38" / 06'53" / 05'43" / 06'00" / 05'56" / 06'04" / 06'01" / 06'01" / 06'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 322.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'50" | 00:12'02" |
| 3 | 05'46" | 00:17'48" |
| 4 | 05'36" | 00:23'24" |
| 5 | 05'32" | 00:28'56" |
| 6 | 05'35" | 00:34'31" |
| 7 | 05'45" | 00:40'16" |
| 8 | 07'13" | 00:47'29" |
| 9 | 05'44" | 00:53'13" |
| 10 | 05'49" | 00:59'02" |
| 11 | 05'37" | 01:04'39" |
| 12 | 05'23" | 01:10'02" |
| 13 | 05'33" | 01:15'35" |
| 14 | 05'38" | 01:21'13" |
| 15 | 06'53" | 01:28'06" |
| 16 | 05'43" | 01:33'49" |
| 17 | 06'00" | 01:39'49" |
| 18 | 05'56" | 01:45'45" |
| 19 | 06'04" | 01:51'49" |
| 20 | 06'01" | 01:57'50" |
| 21 | 06'01" | 02:03'51" |
| 21.3 | 06'07" | 02:05'38" |
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