8.0 km | 00:48:28 | 06:03/km日期: 2015-06-07 07:09 - 卡路里: 454 Cal - 溫度: 26°C - 濕度: 66%
Pace: 05'59" / 05'52" / 05'59" / 06'01" / 06'05" / 06'08" / 06'17" / 06'05" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'17") | 400 / 400 |
| 2 | | 05'56" (+00'15") | 400 / 800 |
| 3 | | 05'49" (+00'08") | 400 / 1200 |
| 4 | | 05'41" | 400 / 1600 |
| 5 | | 06'12" (+00'31") | 400 / 2000 |
| 6 | | 05'51" (+00'10") | 400 / 2400 |
| 7 | | 05'59" (+00'18") | 400 / 2800 |
| 8 | | 06'00" (+00'19") | 400 / 3199 |
| 9 | | 06'07" (+00'26") | 400 / 3599 |
| 10 | | 06'00" (+00'19") | 400 / 3999 |
| 11 | | 06'01" (+00'20") | 400 / 4399 |
| 12 | | 06'04" (+00'23") | 400 / 4800 |
| 13 | | 06'09" (+00'28") | 400 / 5200 |
| 14 | | 06'02" (+00'21") | 400 / 5600 |
| 15 | | 06'14" (+00'33") | 400 / 6000 |
| 16 | | 06'07" (+00'26") | 400 / 6400 |
| 17 | | 06'14" (+00'33") | 400 / 6800 |
| 18 | | 06'15" (+00'34") | 400 / 7200 |
| 19 | | 06'16" (+00'35") | 400 / 7600 |
| 20 | | 06'01" (+00'20") | 400 / 8000 |
| 21 | | 04'47" | 5 / 8005 |
6月累積里程 :
146.14 km 
ASICS TARTHERZEAL 2-WIDE (FY14) 累積 :
3401.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'52" | 00:11'51" |
| 3 | 05'59" | 00:17'50" |
| 4 | 06'01" | 00:23'51" |
| 5 | 06'05" | 00:29'56" |
| 6 | 06'08" | 00:36'04" |
| 7 | 06'17" | 00:42'21" |
| 8 | 06'05" | 00:48'26" |
| 8.0 | 06'07" | 00:48'28" |
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