22.1 km | 02:11:59 | 05:58/km日期: 2021-12-25 05:14 - 總爬升: 289 m - 平均心率: 167 - 卡路里: 1548 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 06'24" / 05'59" / 05'46" / 07'03" / 06'01" / 06'09" / 05'57" / 05'41" / 06'31" / 06'06" / 05'43" / 05'52" / 05'26" / 07'39" / 05'26" / 05'55" / 05'40" / 05'51" / 05'50" / 05'40" / 05'27" / 05'30" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'58") | 1000 / 1000 |
2 | | 05'58" (+00'33") | 1000 / 2000 |
3 | | 05'45" (+00'20") | 1000 / 3000 |
4 | | 07'03" (+01'38") | 1000 / 4000 |
5 | | 06'01" (+00'36") | 1000 / 5000 |
6 | | 06'08" (+00'43") | 1000 / 6000 |
7 | | 05'57" (+00'32") | 1000 / 7000 |
8 | | 05'41" (+00'16") | 1000 / 8000 |
9 | | 06'31" (+01'06") | 1000 / 9000 |
10 | | 06'05" (+00'40") | 1000 / 10000 |
11 | | 05'42" (+00'17") | 1000 / 11000 |
12 | | 05'51" (+00'26") | 1000 / 12000 |
13 | | 05'26" (+00'01") | 1000 / 13000 |
14 | | 07'39" (+02'14") | 1000 / 14000 |
15 | | 05'25" | 1000 / 15000 |
16 | | 05'54" (+00'29") | 1000 / 16000 |
17 | | 05'40" (+00'15") | 1000 / 17000 |
18 | | 05'51" (+00'26") | 1000 / 18000 |
19 | | 05'49" (+00'24") | 1000 / 19000 |
20 | | 05'40" (+00'15") | 1000 / 20000 |
21 | | 05'26" (+00'01") | 1000 / 21000 |
22 | | 05'29" (+00'04") | 1000 / 22000 |
23 | | 05'20" | 75 / 22075 |
基隆陳阿勇