11.4 km | 01:00:18 | 05:18/km日期: 2015-06-07 21:04 - 總爬升: 124 m - 地點: 蘆竹區海湖里 - 天氣: 晴 - 卡路里: 647 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'15" / 05'29" / 05'21" / 05'16" / 05'24" / 05'25" / 05'33" / 05'05" / 05'11" / 05'07" / 05'18" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'11") | 988 / 988 |
2 | | 05'27" (+00'24") | 1000 / 1988 |
3 | | 05'19" (+00'16") | 1003 / 2992 |
4 | | 05'17" (+00'14") | 1009 / 4002 |
5 | | 05'21" (+00'18") | 1006 / 5009 |
6 | | 05'27" (+00'24") | 991 / 6000 |
7 | | 05'32" (+00'29") | 1002 / 7003 |
8 | | 05'03" | 1004 / 8007 |
9 | | 05'12" (+00'09") | 1010 / 9017 |
10 | | 05'06" (+00'03") | 1003 / 10021 |
11 | | 05'15" (+00'12") | 1003 / 11024 |
12 | | 05'22" (+00'19") | 337 / 11362 |
6月累積里程 :
323.42 km 亞瑟士Asics 型號T507N 累積 :
1032.5 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'29" | 00:10'44" |
3 | 05'21" | 00:16'05" |
4 | 05'16" | 00:21'21" |
5 | 05'24" | 00:26'45" |
6 | 05'25" | 00:32'10" |
7 | 05'33" | 00:37'43" |
8 | 05'05" | 00:42'48" |
9 | 05'11" | 00:47'59" |
10 | 05'07" | 00:53'06" |
11 | 05'18" | 00:58'24" |
11.4 | 05'14" | 01:00'18" |