6.1 km | 00:37:47 | 06:10/km日期: 2015-06-07 21:38 - 卡路里: 331 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'36" / 06'07" / 06'03" / 06'23" / 06'03" / 05'50" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'43") | 986 / 986 |
2 | | 06'03" (+00'11") | 1008 / 1995 |
3 | | 06'04" (+00'12") | 996 / 2991 |
4 | | 06'21" (+00'29") | 1004 / 3995 |
5 | | 06'05" (+00'13") | 1010 / 5005 |
6 | | 05'52" | 994 / 6000 |
7 | | 05'56" (+00'04") | 126 / 6126 |
昨天的半馬腿有點酸,今天跑起步來很沈重…應該還有進步的空間
再加油!
6月累積里程 : 109.86 km
Android - OPPO R8006 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'07" | 00:12'43" |
3 | 06'03" | 00:18'46" |
4 | 06'23" | 00:25'09" |
5 | 06'03" | 00:31'12" |
6 | 05'50" | 00:37'02" |
6.1 | 05'56" | 00:37'47" |