10.2 km | 01:01:59 | 06:03/km日期: 2015-06-10 20:30 - 地點: 板一 - 平均心率: 34 - 卡路里: 787 Cal - 溫度: 32°C - 濕度: 66%
Pace: 05'52" / 05'42" / 05'49" / 05'53" / 05'48" / 05'34" / 06'28" / 06'29" / 06'14" / 06'18" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'23") | 438 / 438 |
| 2 | | 05'50" (+00'20") | 465 / 904 |
| 3 | | 05'45" (+00'15") | 469 / 1373 |
| 4 | | 05'40" (+00'10") | 467 / 1841 |
| 5 | | 05'51" (+00'21") | 469 / 2310 |
| 6 | | 05'46" (+00'16") | 473 / 2784 |
| 7 | | 05'55" (+00'25") | 472 / 3257 |
| 8 | | 05'50" (+00'20") | 475 / 3733 |
| 9 | | 05'41" (+00'11") | 468 / 4201 |
| 10 | | 05'48" (+00'18") | 473 / 4674 |
| 11 | | 05'50" (+00'20") | 470 / 5144 |
| 12 | | 05'39" (+00'09") | 474 / 5619 |
| 13 | | 05'30" | 474 / 6093 |
| 14 | | 06'38" (+01'08") | 468 / 6562 |
| 15 | | 06'21" (+00'51") | 463 / 7026 |
| 16 | | 06'29" (+00'59") | 467 / 7493 |
| 17 | | 06'26" (+00'56") | 465 / 7959 |
| 18 | | 06'16" (+00'46") | 465 / 8424 |
| 19 | | 06'13" (+00'43") | 468 / 8893 |
| 20 | | 06'22" (+00'52") | 457 / 9351 |
| 21 | | 06'15" (+00'45") | 460 / 9811 |
| 22 | | 06'21" (+00'51") | 455 / 10267 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
6月累積里程 : 125.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'42" | 00:11'34" |
| 3 | 05'49" | 00:17'23" |
| 4 | 05'53" | 00:23'16" |
| 5 | 05'48" | 00:29'04" |
| 6 | 05'34" | 00:34'38" |
| 7 | 06'28" | 00:41'06" |
| 8 | 06'29" | 00:47'35" |
| 9 | 06'14" | 00:53'49" |
| 10 | 06'18" | 01:00'07" |
| 10.2 | 08'33" | 01:01'59" |
展開計圈分析
留言 
