14.8 km | 01:34:13 | 06:21/km日期: 2015-06-06 05:26 - 總爬升: 156 m - 卡路里: 774 Cal - 總步數: 17884 - 平均步頻: 189 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'52" / 06'30" / 06'24" / 06'35" / 06'30" / 06'29" / 07'17" / 07'14" / 06'13" / 05'52" / 06'39" / 05'57" / 05'55" / 05'31" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'25") | 1002 / 1002 | 189 / 77 |
| 2 | | 06'28" (+01'02") | 1003 / 2005 | 191 / 80 |
| 3 | | 06'22" (+00'56") | 1003 / 3009 | 189 / 82 |
| 4 | | 06'34" (+01'08") | 1000 / 4009 | 188 / 80 |
| 5 | | 06'28" (+01'02") | 1002 / 5012 | 187 / 82 |
| 6 | | 06'28" (+01'02") | 1001 / 6013 | 188 / 81 |
| 7 | | 07'18" (+01'52") | 1008 / 7021 | 185 / 73 |
| 8 | | 07'08" (+01'42") | 1001 / 8023 | 188 / 74 |
| 9 | | 06'14" (+00'48") | 1003 / 9026 | 191 / 83 |
| 10 | | 05'50" (+00'24") | 1007 / 10034 | 195 / 87 |
| 11 | | 06'34" (+01'08") | 1000 / 11035 | 190 / 79 |
| 12 | | 05'59" (+00'33") | 1005 / 12040 | 192 / 86 |
| 13 | | 05'54" (+00'28") | 1008 / 13049 | 189 / 89 |
| 14 | | 05'26" | 1003 / 14052 | 190 / 96 |
| 15 | | 05'03" | 831 / 14884 | 191 / 103 |
6月累積里程 : 492.15 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'30" | 00:13'22" |
| 3 | 06'24" | 00:19'46" |
| 4 | 06'35" | 00:26'21" |
| 5 | 06'30" | 00:32'51" |
| 6 | 06'29" | 00:39'20" |
| 7 | 07'17" | 00:46'37" |
| 8 | 07'14" | 00:53'51" |
| 9 | 06'13" | 01:00'04" |
| 10 | 05'52" | 01:05'56" |
| 11 | 06'39" | 01:12'35" |
| 12 | 05'57" | 01:18'32" |
| 13 | 05'55" | 01:24'27" |
| 14 | 05'31" | 01:29'58" |
| 14.8 | 05'06" | 01:34'13" |
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