10.0 km | 01:01:26 | 06:07/km日期: 2015-06-09 16:34 - 地點: 體育場 - 天氣: 恢復跑 - 卡路里: 759 Cal - 溫度: 30°C - 濕度: 71%
Pace: 05'51" / 05'59" / 06'11" / 06'17" / 06'03" / 06'15" / 06'12" / 06'08" / 06'05" / 05'49" / 31'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'01") | 1000 / 1000 |
| 2 | | 05'58" (+00'09") | 1012 / 2012 |
| 3 | | 06'10" (+00'21") | 1008 / 3020 |
| 4 | | 06'17" (+00'28") | 1002 / 4023 |
| 5 | | 06'02" (+00'13") | 1007 / 5030 |
| 6 | | 06'14" (+00'25") | 1005 / 6036 |
| 7 | | 06'12" (+00'23") | 1016 / 7052 |
| 8 | | 06'08" (+00'19") | 1001 / 8053 |
| 9 | | 06'02" (+00'13") | 1003 / 9057 |
| 10 | | 05'49" | 1020 / 10078 |
6月累積里程 : 266.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'59" | 00:11'50" |
| 3 | 06'11" | 00:18'01" |
| 4 | 06'17" | 00:24'18" |
| 5 | 06'03" | 00:30'21" |
| 6 | 06'15" | 00:36'36" |
| 7 | 06'12" | 00:42'48" |
| 8 | 06'08" | 00:48'56" |
| 9 | 06'05" | 00:55'01" |
| 10 | 05'49" | 01:00'50" |
| 10.0 | 31'34" | 01:01'26" |
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