27.0 km | 03:21:11 | 07:26/km日期: 2021-12-31 07:32 - 卡路里: 1337 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 64%
Pace: 19'40" / 00'01" / 03'48" / 06'12" / 06'16" / 06'05" / 05'56" / 08'03" / 05'54" / 06'02" / 06'09" / 05'57" / 05'56" / 05'40" / 11'24" / 06'04" / 06'04" / 05'57" / 06'00" / 08'18" / 06'14" / 06'07" / 06'02" / 07'56" / 06'32" / 09'51" / 05'26" / 07'54" / 06'46" / 268'10" /
12月累積里程 : 188.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'40" | 00:19'40" |
| 2 | 00'01" | 00:19'41" |
| 3 | 03'48" | 00:23'29" |
| 4 | 06'12" | 00:29'41" |
| 5 | 06'16" | 00:35'57" |
| 6 | 06'05" | 00:42'02" |
| 7 | 05'56" | 00:47'58" |
| 8 | 08'03" | 00:56'01" |
| 9 | 05'54" | 01:01'55" |
| 10 | 06'02" | 01:07'57" |
| 11 | 06'09" | 01:14'06" |
| 12 | 05'57" | 01:20'03" |
| 13 | 05'56" | 01:25'59" |
| 14 | 05'40" | 01:31'39" |
| 15 | 11'24" | 01:43'03" |
| 16 | 06'04" | 01:49'07" |
| 17 | 06'04" | 01:55'11" |
| 18 | 05'57" | 02:01'08" |
| 19 | 06'00" | 02:07'08" |
| 20 | 08'18" | 02:15'26" |
| 21 | 06'14" | 02:21'40" |
| 22 | 06'07" | 02:27'47" |
| 23 | 06'02" | 02:33'49" |
| 24 | 07'56" | 02:41'45" |
| 25 | 06'32" | 02:48'17" |
| 26 | 09'51" | 02:58'08" |
| 27 | 05'26" | 03:03'34" |
| 28 | 07'54" | 03:11'28" |
| 29 | 06'46" | 03:18'14" |
| 27.0 | -1'-29" | 03:21'11" |
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