8.3 km | 00:42:34 | 05:08/km日期: 2015-06-10 20:44 - 地點: 基礎練習 - 天氣: 熱 - 卡路里: 446 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'20" / 05'15" / 05'08" / 05'10" / 05'11" / 05'22" / 05'07" / 04'45" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'42") | 394 / 394 |
| 2 | | 05'13" (+00'29") | 392 / 787 |
| 3 | | 05'11" (+00'27") | 404 / 1191 |
| 4 | | 05'20" (+00'36") | 409 / 1600 |
| 5 | | 05'03" (+00'19") | 398 / 1999 |
| 6 | | 05'06" (+00'22") | 404 / 2404 |
| 7 | | 05'07" (+00'23") | 393 / 2798 |
| 8 | | 05'13" (+00'29") | 411 / 3209 |
| 9 | | 05'18" (+00'34") | 398 / 3608 |
| 10 | | 05'10" (+00'26") | 392 / 4001 |
| 11 | | 05'09" (+00'25") | 407 / 4408 |
| 12 | | 05'10" (+00'26") | 402 / 4810 |
| 13 | | 05'19" (+00'35") | 409 / 5219 |
| 14 | | 05'15" (+00'31") | 396 / 5616 |
| 15 | | 05'22" (+00'38") | 405 / 6022 |
| 16 | | 05'10" (+00'26") | 399 / 6421 |
| 17 | | 05'01" (+00'17") | 391 / 6813 |
| 18 | | 04'58" (+00'14") | 408 / 7221 |
| 19 | | 04'44" | 397 / 7619 |
| 20 | | 04'47" (+00'03") | 400 / 8019 |
| 21 | | 04'48" (+00'04") | 246 / 8266 |
6月累積里程 :
156.21 km 
HEROES HR0012 累積 :
3380.5 kmAndroid - samsung GT-I9500 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'15" | 00:10'35" |
| 3 | 05'08" | 00:15'43" |
| 4 | 05'10" | 00:20'53" |
| 5 | 05'11" | 00:26'04" |
| 6 | 05'22" | 00:31'26" |
| 7 | 05'07" | 00:36'33" |
| 8 | 04'45" | 00:41'18" |
| 8.3 | 04'45" | 00:42'34" |
展開計圈分析
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