12.1 km | 01:21:07 | 06:41/km日期: 2022-01-01 15:57 - 平均心率: 144 - 卡路里: 965 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 34% - PM2.5: 良好(6)
Pace: 09'39" / 06'12" / 06'24" / 06'18" / 06'19" / 06'16" / 06'25" / 06'31" / 06'02" / 06'37" / 08'34" / 07'29" / 20'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'16") | 818 / 818 |
| 2 | | 20'50" (+15'00") | 239 / 1057 |
| 3 | | 06'07" (+00'17") | 1000 / 2057 |
| 4 | | 06'16" (+00'26") | 1000 / 3057 |
| 5 | | 05'50" | 1000 / 4057 |
| 6 | | 05'56" (+00'06") | 1000 / 5057 |
| 7 | | 06'15" (+00'25") | 1000 / 6057 |
| 8 | | 06'02" (+00'12") | 1000 / 7057 |
| 9 | | 06'08" (+00'18") | 1000 / 8057 |
| 10 | | 06'10" (+00'20") | 1000 / 9057 |
| 11 | | 05'52" (+00'02") | 1000 / 10057 |
| 12 | | 06'29" (+00'39") | 1000 / 11057 |
| 13 | | 06'20" (+00'30") | 759 / 11817 |
| 14 | | 16'08" (+10'18") | 309 / 12126 |
| 15 | | 13'18" (+07'28") | 9 / 12135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 : 126.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'39" | 00:09'39" |
| 2 | 06'12" | 00:15'51" |
| 3 | 06'24" | 00:22'15" |
| 4 | 06'18" | 00:28'33" |
| 5 | 06'19" | 00:34'52" |
| 6 | 06'16" | 00:41'08" |
| 7 | 06'25" | 00:47'33" |
| 8 | 06'31" | 00:54'04" |
| 9 | 06'02" | 01:00'06" |
| 10 | 06'37" | 01:06'43" |
| 11 | 08'34" | 01:15'17" |
| 12 | 07'29" | 01:22'46" |
| 12.1 | 20'15" | 01:25'31" |
展開計圈分析
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