15.1 km | 01:21:17 | 05:23/km日期: 2015-06-10 21:51 - 總爬升: 143 m - 地點: 蘆竹區海湖、坑口、山脚里 - 天氣: 晴 - 卡路里: 859 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'24" / 05'26" / 05'27" / 05'35" / 05'39" / 05'47" / 05'40" / 05'32" / 05'09" / 05'14" / 04'54" / 05'15" / 04'59" / 05'27" / 05'16" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'27") | 992 / 992 |
| 2 | | 05'26" (+00'32") | 998 / 1991 |
| 3 | | 05'26" (+00'32") | 1005 / 2996 |
| 4 | | 05'34" (+00'40") | 1012 / 4009 |
| 5 | | 05'39" (+00'45") | 998 / 5007 |
| 6 | | 05'44" (+00'50") | 1006 / 6014 |
| 7 | | 05'40" (+00'46") | 999 / 7013 |
| 8 | | 05'31" (+00'37") | 1000 / 8014 |
| 9 | | 05'11" (+00'17") | 1005 / 9019 |
| 10 | | 05'12" (+00'18") | 993 / 10013 |
| 11 | | 04'54" | 1001 / 11014 |
| 12 | | 05'17" (+00'23") | 1002 / 12017 |
| 13 | | 05'01" (+00'07") | 1006 / 13024 |
| 14 | | 05'23" (+00'29") | 1002 / 14026 |
| 15 | | 05'18" (+00'24") | 1011 / 15038 |
| 16 | | 07'55" (+03'01") | 46 / 15084 |
6月累積里程 :
323.42 km 
亞瑟士Asics 型號T507N 累積 :
1032.5 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'26" | 00:10'50" |
| 3 | 05'27" | 00:16'17" |
| 4 | 05'35" | 00:21'52" |
| 5 | 05'39" | 00:27'31" |
| 6 | 05'47" | 00:33'18" |
| 7 | 05'40" | 00:38'58" |
| 8 | 05'32" | 00:44'30" |
| 9 | 05'09" | 00:49'39" |
| 10 | 05'14" | 00:54'53" |
| 11 | 04'54" | 00:59'47" |
| 12 | 05'15" | 01:05'02" |
| 13 | 04'59" | 01:10'01" |
| 14 | 05'27" | 01:15'28" |
| 15 | 05'16" | 01:20'44" |
| 15.1 | 06'29" | 01:21'17" |
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