20.1 km | 02:25:24 | 07:14/km日期: 2015-06-13 05:44 - 地點: 旱溪 - 平均心率: 150 - 卡路里: 1093 Cal - 溫度: 28°C - 濕度: 73%
Pace: 08'28" / 07'13" / 07'12" / 06'52" / 07'02" / 07'55" / 07'08" / 06'35" / 06'54" / 06'39" / 07'16" / 06'42" / 06'42" / 06'21" / 06'10" / 06'53" / 06'07" / 06'52" / 09'06" / 10'47" / 07'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 : 221.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 07'13" | 00:15'41" |
| 3 | 07'12" | 00:22'53" |
| 4 | 06'52" | 00:29'45" |
| 5 | 07'02" | 00:36'47" |
| 6 | 07'55" | 00:44'42" |
| 7 | 07'08" | 00:51'50" |
| 8 | 06'35" | 00:58'25" |
| 9 | 06'54" | 01:05'19" |
| 10 | 06'39" | 01:11'58" |
| 11 | 07'16" | 01:19'14" |
| 12 | 06'42" | 01:25'56" |
| 13 | 06'42" | 01:32'38" |
| 14 | 06'21" | 01:38'59" |
| 15 | 06'10" | 01:45'09" |
| 16 | 06'53" | 01:52'02" |
| 17 | 06'07" | 01:58'09" |
| 18 | 06'52" | 02:05'01" |
| 19 | 09'06" | 02:14'07" |
| 20 | 10'47" | 02:24'54" |
| 20.1 | 07'34" | 02:25'24" |
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