13.2 km | 01:15:05 | 05:42/km日期: 2015-06-17 19:57 - 平均心率: 82 - 卡路里: 722 Cal
Pace: 06'17" / 05'49" / 05'52" / 05'40" / 05'11" / 05'28" / 05'41" / 05'27" / 05'20" / 05'28" / 05'18" / 05'50" / 06'52" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'10") | 1015 / 1015 |
| 2 | | 05'46" (+00'38") | 1007 / 2022 |
| 3 | | 05'51" (+00'43") | 1007 / 3029 |
| 4 | | 05'39" (+00'31") | 1003 / 4032 |
| 5 | | 05'08" | 1009 / 5041 |
| 6 | | 05'30" (+00'22") | 1000 / 6042 |
| 7 | | 05'42" (+00'34") | 1011 / 7054 |
| 8 | | 05'24" (+00'16") | 1014 / 8069 |
| 9 | | 05'19" (+00'11") | 1003 / 9072 |
| 10 | | 05'28" (+00'20") | 1004 / 10076 |
| 11 | | 05'13" (+00'05") | 1007 / 11083 |
| 12 | | 06'01" (+00'53") | 1028 / 12112 |
| 13 | | 06'46" (+01'38") | 1002 / 13115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
6月累積里程 : 223.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'49" | 00:12'06" |
| 3 | 05'52" | 00:17'58" |
| 4 | 05'40" | 00:23'38" |
| 5 | 05'11" | 00:28'49" |
| 6 | 05'28" | 00:34'17" |
| 7 | 05'41" | 00:39'58" |
| 8 | 05'27" | 00:45'25" |
| 9 | 05'20" | 00:50'45" |
| 10 | 05'28" | 00:56'13" |
| 11 | 05'18" | 01:01'31" |
| 12 | 05'50" | 01:07'21" |
| 13 | 06'52" | 01:14'13" |
| 13.2 | 05'44" | 01:15'05" |
展開計圈分析
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