11.0 km | 00:55:46 | 05:04/km日期: 2022-01-11 16:47 - 平均心率: 147 - 卡路里: 686 Cal - 平均步頻: 170 - 溫度: 11°C - 濕度: 98% - PM2.5: 良好(18)
Pace: 05'50" / 05'43" / 05'50" / 05'05" / 04'59" / 04'54" / 04'56" / 04'55" / 04'50" / 04'41" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'10") | 1000 / 1000 |
| 2 | | 05'42" (+01'02") | 1000 / 2000 |
| 3 | | 05'05" (+00'25") | 1000 / 3000 |
| 4 | | 05'05" (+00'25") | 1000 / 4000 |
| 5 | | 04'58" (+00'18") | 1000 / 5000 |
| 6 | | 04'53" (+00'13") | 1000 / 6000 |
| 7 | | 04'56" (+00'16") | 1000 / 7000 |
| 8 | | 04'54" (+00'14") | 1000 / 8000 |
| 9 | | 04'50" (+00'10") | 1000 / 9000 |
| 10 | | 04'40" | 1000 / 10000 |
| 11 | | 04'47" (+00'07") | 1002 / 11002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
1月累積里程 :
222.50 km 
Nike Pegasus 37 累積 :
354.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'43" | 00:11'33" |
| 3 | 05'50" | 00:17'23" |
| 4 | 05'05" | 00:22'28" |
| 5 | 04'59" | 00:27'27" |
| 6 | 04'54" | 00:32'21" |
| 7 | 04'56" | 00:37'17" |
| 8 | 04'55" | 00:42'12" |
| 9 | 04'50" | 00:47'02" |
| 10 | 04'41" | 00:51'43" |
| 11.0 | 04'47" | 00:56'31" |
展開計圈分析
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