10.1 km | 01:08:16 | 06:46/km日期: 2015-06-19 05:47 - 總爬升: 107 m - 地點: 淡大 - 天氣: 晴 - 卡路里: 876 Cal - 溫度: 28°C - 濕度: 71%
Pace: 06'36" / 05'59" / 06'04" / 07'34" / 06'34" / 06'45" / 07'32" / 07'12" / 07'04" / 06'10" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'36") | 1004 / 1004 |
2 | | 05'58" | 1001 / 2005 |
3 | | 06'06" (+00'08") | 1010 / 3016 |
4 | | 07'31" (+01'33") | 1000 / 4016 |
5 | | 06'35" (+00'37") | 1007 / 5023 |
6 | | 06'45" (+00'47") | 1003 / 6026 |
7 | | 07'29" (+01'31") | 1011 / 7037 |
8 | | 07'14" (+01'16") | 996 / 8034 |
9 | | 07'02" (+01'04") | 1012 / 9046 |
10 | | 06'06" (+00'08") | 1002 / 10049 |
11 | | 05'34" | 92 / 10141 |
6月累積里程 :
95.94 km mizuno wave rider 17 2e 累積 :
662.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'59" | 00:12'35" |
3 | 06'04" | 00:18'39" |
4 | 07'34" | 00:26'13" |
5 | 06'34" | 00:32'47" |
6 | 06'45" | 00:39'32" |
7 | 07'32" | 00:47'04" |
8 | 07'12" | 00:54'16" |
9 | 07'04" | 01:01'20" |
10 | 06'10" | 01:07'30" |
10.1 | 08'42" | 01:08'16" |