4.5 km | 00:28:00 | 06:09/km日期: 2013-05-22 18:08 - 卡路里: 236 Cal - 溫度: 26°C - 濕度: 88%
Pace: 06'34" / 06'19" / 06'16" / 06'12" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 238 / 238 |
2 | | 06'26" (+01'24") | 238 / 476 |
3 | | 06'30" (+01'28") | 238 / 714 |
4 | | 06'21" (+01'19") | 238 / 953 |
5 | | 06'21" (+01'19") | 238 / 1191 |
6 | | 06'21" (+01'19") | 238 / 1429 |
7 | | 06'30" (+01'28") | 238 / 1668 |
8 | | 06'30" (+01'28") | 238 / 1906 |
9 | | 06'13" (+01'11") | 238 / 2144 |
10 | | 05'52" (+00'50") | 238 / 2383 |
11 | | 06'09" (+01'07") | 238 / 2621 |
12 | | 05'52" (+00'50") | 238 / 2859 |
13 | | 05'44" (+00'42") | 238 / 3098 |
14 | | 06'21" (+01'19") | 238 / 3336 |
15 | | 06'05" (+01'03") | 238 / 3574 |
16 | | 06'21" (+01'19") | 238 / 3813 |
17 | | 06'09" (+01'07") | 238 / 4051 |
18 | | 06'05" (+01'03") | 238 / 4289 |
19 | | 06'00" (+00'58") | 238 / 4528 |
20 | | 05'30" (+00'28") | 21 / 4549 |
5月累積里程 : 29.88 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'19" | 00:12'53" |
3 | 06'16" | 00:19'09" |
4 | 06'12" | 00:25'21" |
4.5 | 04'49" | 00:28'00" |