6.0 km | 00:32:01 | 05:20/km日期: 2022-01-30 16:08 - 卡路里: 422 Cal - 平均步頻: 168 - 溫度: 12°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 05'25" / 05'18" / 05'17" / 05'21" / 05'25" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 449 / 449 |
2 | | 05'19" (+00'03") | 438 / 887 |
3 | | 05'18" (+00'02") | 423 / 1311 |
4 | | 05'18" (+00'02") | 427 / 1738 |
5 | | 05'18" (+00'02") | 852 / 2590 |
6 | | 05'22" (+00'06") | 425 / 3015 |
7 | | 05'20" (+00'04") | 426 / 3441 |
8 | | 05'23" (+00'07") | 425 / 3867 |
9 | | 05'16" | 426 / 4293 |
10 | | 05'25" (+00'09") | 419 / 4713 |
11 | | 05'19" (+00'03") | 426 / 5139 |
12 | | 05'28" (+00'12") | 422 / 5561 |
13 | | 05'21" (+00'05") | 428 / 5990 |
1月累積里程 : 56.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'18" | 00:10'43" |
3 | 05'17" | 00:16'00" |
4 | 05'21" | 00:21'21" |
5 | 05'25" | 00:26'46" |
6.0 | 05'18" | 00:32'01" |