10.5 km | 00:59:06 | 05:36/km日期: 2022-02-09 19:57 - 卡路里: 786 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 05'34" / 05'48" / 05'43" / 05'40" / 05'37" / 05'38" / 05'48" / 05'33" / 05'29" / 05'30" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'05") | 1000 / 1000 |
| 2 | | 05'48" (+00'20") | 1000 / 2000 |
| 3 | | 05'42" (+00'14") | 1000 / 3000 |
| 4 | | 05'39" (+00'11") | 1000 / 4000 |
| 5 | | 05'36" (+00'08") | 1000 / 5000 |
| 6 | | 05'38" (+00'10") | 1000 / 6000 |
| 7 | | 05'48" (+00'20") | 1000 / 7000 |
| 8 | | 05'33" (+00'05") | 1000 / 8000 |
| 9 | | 05'28" | 1000 / 9000 |
| 10 | | 05'30" (+00'02") | 1000 / 10000 |
| 11 | | 05'13" | 531 / 10531 |
2月累積里程 : 156.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'48" | 00:11'22" |
| 3 | 05'43" | 00:17'05" |
| 4 | 05'40" | 00:22'45" |
| 5 | 05'37" | 00:28'22" |
| 6 | 05'38" | 00:34'00" |
| 7 | 05'48" | 00:39'48" |
| 8 | 05'33" | 00:45'21" |
| 9 | 05'29" | 00:50'50" |
| 10 | 05'30" | 00:56'20" |
| 10.5 | 05'14" | 00:59'07" |
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